Appetizers

Easy BLT Dip

June 17, 2019

1656

BLT Dip is a quick and easy cold dip recipe flavored with your favorite BLT toppings. It's the perfect party appetizer for your summer parties. It has layers of bacon, lettuce, cheese, tomatoes and is topped with diced green onions. What will you dip into this delicious BLT Dip?

8 oz cream cheese
1/2 cup mayonnaise
1/4 cup grated Parmesan cheese
1 cup chopped lettuce
8 bacon strips
5 plum tomatoes
1/4 cup minced green onions
1 1/2 cup shredded Colby Jack Cheese

In a medium sized bowl, beat together cream cheese, mayonnaise, and Parmesan until blended. Spread in shallow baking dish and pie plate.
Layer lettuce, bacon, tomatoes, cheese and onions on...
See the full directions on my site

Nutritions

Calories
149

Sodium
237mg
9% DV

Fat
11g
17% DV

Protein
5g
11% DV

Carbs
2g
0% DV

Fiber
0.7g
2% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 6g 32%

Polysaturated Fat 0.85g 5%

Monosaturated Fat 4g 27%

Cholesterol 32mg 10%

Sodium 237mg 9%

Potassium 153mg 4%

Protein 5g 11%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.7g 2%

Sugar 1g 3%

Vitamin A 681IU 13%

Vitamin B6 0.06mg 3%

Vitamin C 5mg 9%

Calcium 119mg 11%

Iron 0.32mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

snack appetizer cold blt bacon lettuce tomato cheese chip party summer dip

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Nutritions

Calories
496

Sodium
284mg
11% DV

Fat
28g
43% DV

Protein
6g
12% DV

Carbs
49g
16% DV

Fiber
2g
8% DV

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Fat

Saturated Fat 20g 103%

Polysaturated Fat 1g 11%

Monosaturated Fat 5g 36%

Cholesterol 33mg 11%

Sodium 284mg 11%

Potassium 216mg 6%

Protein 6g 12%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 8%

Sugar 29g 59%

Vitamin A 443IU 8%

Vitamin B6 0.4mg 20%

Vitamin C 5mg 8%

Calcium 65mg 6%

Iron 1mg 10%

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Nutritions

Calories
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Sodium
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Fat
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Protein
2g
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Carbs
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Fiber
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Saturated Fat 1g 9%

Polysaturated Fat 1g 11%

Monosaturated Fat 1g 11%

Cholesterol 2mg 0%

Sodium 7mg 0%

Potassium 146mg 4%

Protein 2g 4%

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Total Carbohydrate

Fiber 3g 12%

Sugar 29g 58%

Vitamin A 378IU 7%

Vitamin B6 1mg 73%

Vitamin C 24mg 40%

Calcium 43mg 4%

Iron 2mg 14%

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Nutritions

Calories
163

Sodium
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Fat
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20% DV

Protein
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Carbs
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Fiber
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Fat

Saturated Fat 4g 22%

Polysaturated Fat 1g 10%

Monosaturated Fat 7g 45%

Cholesterol 19mg 6%

Sodium 240mg 10%

Potassium 151mg 4%

Protein 4g 8%

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Total Carbohydrate

Fiber 1g 5%

Sugar 1g 2%

Vitamin A 181IU 3%

Vitamin B6 0.18mg 9%

Vitamin C 19mg 32%

Calcium 26mg 2%

Iron 0.52mg 2%

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Nutritions

Calories
386

Sodium
334mg
13% DV

Fat
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24% DV

Protein
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Carbs
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Fiber
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Polysaturated Fat 2g 13%

Monosaturated Fat 10g 66%

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Sodium 334mg 13%

Potassium 304mg 8%

Protein 13g 27%

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Total Carbohydrate

Fiber 2g 9%

Sugar 3g 7%

Vitamin A 313IU 6%

Vitamin B6 0.51mg 25%

Vitamin C 6mg 11%

Calcium 82mg 8%

Iron 3mg 17%

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Easy BLT Dip

BLT Dip is a quick and easy cold dip recipe flavored with your favorite BLT toppings. It's the perfect party appetizer for your summer parties. It has layers of bacon, lettuce, cheese, tomatoes and is topped with diced green onions. What will you dip into this delicious BLT Dip?

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