Appetizers

Easy BLT Dip

June 17, 2019

1663

BLT Dip is a quick and easy cold dip recipe flavored with your favorite BLT toppings. It's the perfect party appetizer for your summer parties. It has layers of bacon, lettuce, cheese, tomatoes and is topped with diced green onions. What will you dip into this delicious BLT Dip?

8 oz cream cheese
1/2 cup mayonnaise
1/4 cup grated Parmesan cheese
1 cup chopped lettuce
8 bacon strips
5 plum tomatoes
1/4 cup minced green onions
1 1/2 cup shredded Colby Jack Cheese

In a medium sized bowl, beat together cream cheese, mayonnaise, and Parmesan until blended. Spread in shallow baking dish and pie plate.
Layer lettuce, bacon, tomatoes, cheese and onions on...
See the full directions on my site

Nutritions

Calories
149

Sodium
237mg
9% DV

Fat
11g
17% DV

Protein
5g
11% DV

Carbs
2g
0% DV

Fiber
0.7g
2% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 6g 32%

Polysaturated Fat 0.85g 5%

Monosaturated Fat 4g 27%

Cholesterol 32mg 10%

Sodium 237mg 9%

Potassium 153mg 4%

Protein 5g 11%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.7g 2%

Sugar 1g 3%

Vitamin A 681IU 13%

Vitamin B6 0.06mg 3%

Vitamin C 5mg 9%

Calcium 119mg 11%

Iron 0.32mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

snack appetizer cold blt bacon lettuce tomato cheese chip party summer dip

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Nutritions

Calories
431

Sodium
2140mg
89% DV

Fat
25g
39% DV

Protein
32g
65% DV

Carbs
10g
3% DV

Fiber
3g
12% DV

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Fat

Saturated Fat 16g 81%

Polysaturated Fat 1g 11%

Monosaturated Fat 7g 48%

Cholesterol 90mg 30%

Sodium 2140mg 89%

Potassium 372mg 10%

Protein 32g 65%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 12%

Sugar 8g 16%

Vitamin A 1035IU 20%

Vitamin B6 0.26mg 13%

Vitamin C 3mg 5%

Calcium 825mg 82%

Iron 0.36mg 2%

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Nutritions

Calories
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Sodium
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Fat
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Protein
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Carbs
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Polysaturated Fat 2g 16%

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Sodium 576mg 24%

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Total Carbohydrate

Fiber 1g 4%

Sugar 0.2g 0%

Vitamin A 2084IU 41%

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Vitamin C 1.0mg 1%

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Easy BLT Dip

BLT Dip is a quick and easy cold dip recipe flavored with your favorite BLT toppings. It's the perfect party appetizer for your summer parties. It has layers of bacon, lettuce, cheese, tomatoes and is topped with diced green onions. What will you dip into this delicious BLT Dip?

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