Appetizers

Easy Caper Tomato Bruschetta

April 03, 2015

Caper Tomato Bruschetta-so unbelievably EASY and fresh.

1 15 ounce can unsalted diced tomatoes, discard juice (or fresh tomatoes)
3 garlic cloves, minced
2 teaspoons capers
1/2 jar roasted red peppers, discard juice
1/2 cup packed fresh basil, stems removed
1/4 cup fresh flat leaf parsley, stems removed
1 tablespoon olive oil
1 teaspoon ground sea salt

Add all ingredients to food processor and blend until smooth. Serve bruschetta sauce in a bowl along with french bread slices. Makes about 1 cup bruschetta sauce.
See the full directions on my site

Nutritions

Calories
91

Sodium
265mg
11% DV

Fat
4g
7% DV

Protein
5g
10% DV

Carbs
7g
2% DV

Fiber
1g
5% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.8500000000000001g 4%

Polysaturated Fat 0.97g 6%

Monosaturated Fat 3g 18%

Cholesterol 15mg 5%

Sodium 265mg 11%

Potassium 81mg 2%

Protein 5g 10%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 5%

Sugar 2g 4%

Vitamin A 445IU 8%

Vitamin B6 0.78mg 39%

Vitamin C 4mg 7%

Calcium 30mg 3%

Iron 1mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetic-Friendly Snack Dairy-Free Low-Calorie Gluten-Free Vegan Low-Sodium Low-Fat Sugar Free Low-Carbohydrate Low-Sulfite Vegetarian