Appetizers
Calories
91
Sodium
265mg
11% DV
Fat
4g
7% DV
Protein
5g
10% DV
Carbs
7g
2% DV
Fiber
1g
5% DV
Easy Caper Tomato Bruschetta
April 03, 2015
57
Caper Tomato Bruschetta-so unbelievably EASY and fresh.
4
1 15 ounce can unsalted diced tomatoes, discard juice (or fresh tomatoes)
3 garlic cloves, minced
2 teaspoons capers
1/2 jar roasted red peppers, discard juice
1/2 cup packed fresh basil, stems removed
1/4 cup fresh flat leaf parsley, stems removed
1 tablespoon olive oil
1 teaspoon ground sea salt
3 garlic cloves, minced
2 teaspoons capers
1/2 jar roasted red peppers, discard juice
1/2 cup packed fresh basil, stems removed
1/4 cup fresh flat leaf parsley, stems removed
1 tablespoon olive oil
1 teaspoon ground sea salt
Add all ingredients to food processor and blend until smooth.
Serve bruschetta sauce in a bowl along with french bread slices. Makes about 1 cup bruschetta sauce.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
91
Sodium
265mg
11% DV
Fat
4g
7% DV
Protein
5g
10% DV
Carbs
7g
2% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.8500000000000001g 4%
Polysaturated Fat 0.97g 6%
Monosaturated Fat 3g 18%
Cholesterol 15mg 5%
Sodium 265mg 11%
Potassium 81mg 2%
Protein 5g 10%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 5%
Sugar 2g 4%
Vitamin A 445IU 8%
Vitamin B6 0.78mg 39%
Vitamin C 4mg 7%
Calcium 30mg 3%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
