SaladsJune 27, 2017
Calories
2496
Sodium
2437mg
101% DV
Fat
257g
396% DV
Protein
4g
9% DV
Carbs
9g
3% DV
Fiber
5g
21% DV
Ethel's Curry Chicken Salad
188
A classic recipe from my grandmother’s retro collection, Ethel’s Curry Chicken Salad is a fresh and easy lunch or dinner that’s ready in just 10 minutes!
4
For the Dressing:
½ cup mayonnaise
2 teaspoons water, plus more as necessary to reach desired thickness
1 teaspoon apple cider vinegar
½ teaspoon curry powder
½ teaspoon sugar
1/8 teaspoon ground ginger
For the Salad:
4 cups shredded or chopped lettuce
1 cup halved grape tomatoes
¼ cup thinly-sliced red onion
½ seedless cucumber, sliced
¾ cup peas
¼ cup toasted sliced almonds
¼ cup golden raisins
2 cups cooked, sliced chicken
½ cup mayonnaise
2 teaspoons water, plus more as necessary to reach desired thickness
1 teaspoon apple cider vinegar
½ teaspoon curry powder
½ teaspoon sugar
1/8 teaspoon ground ginger
For the Salad:
4 cups shredded or chopped lettuce
1 cup halved grape tomatoes
¼ cup thinly-sliced red onion
½ seedless cucumber, sliced
¾ cup peas
¼ cup toasted sliced almonds
¼ cup golden raisins
2 cups cooked, sliced chicken
Place lettuce in the bottom of a bowl. Top with tomatoes, onions, cucumber, peas, almonds, raisins, and chicken.
Pour dressing over top and serve.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2496
Sodium
2437mg
101% DV
Fat
257g
396% DV
Protein
4g
9% DV
Carbs
9g
3% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat175g875%
Polysaturated Fat10g66%
Monosaturated Fat72g450%
Cholesterol733mg245%
Sodium2437mg101%
Potassium276mg7%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar4g8%
Vitamin A9036IU180%
Vitamin B60.14mg7%
Vitamin C20mg34%
Calcium104mg10%
Iron0.91mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.