Main Dishes

Family Pizza Sauce

1

Pizza is one of our family favorites and I usually make it every Friday night. Since we make our own dough and try to produce a healthier version of everything we make in our home, we decided to develop a homemade sauce recipe and thanks to my daughter, Bethany, we have come up with a fabulous recipe.

12
2 Tbs Olive Oil
1 onion, chopped
1 green and/or red pepper, diced or pureed
4 cloves crushed garlic
1TBS oregano
Dash cayenne
1 tsp Italian seasoning
28 oz. can crushed tomatoes
1. Saute the onion, sweet pepper in the olive oil. 2. Add the crushed garlic. 3. Add oregano, cayenne (opt.), Italian seasoning and tomatoes. 4. Stir well.
See the full directions on my site
Nutritions

Calories
42

Sodium
60mg
2% DV

Fat
2g
3% DV

Protein
0.8g
1% DV

Carbs
4g
1% DV

Fiber
0.9g
3% DV

Pork Schnitzel

5

Family friendly delicious crispy Pork Schnitzel is quick and easy to make with wholesome pantry ingredients that you may already have on hand.


4 thin cut boneless pork chops
1/2 cup flour
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1 cup panko breadcrumbs
2 eggs
2 tablespoons canola or vegetable oil
lemon wedges for serving
4
Nutritions

Calories
395

Sodium
628mg
26% DV

Fat
12g
19% DV

Protein
16g
33% DV

Carbs
56g
19% DV

Fiber
3g
15% DV
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