Main Dishes

Fast Honey Sesame Chicken

5

A fast and delicious meal that the family will love!

8
2 lbs boneless, skinless chicken breast, trimmed of any fat and cut into bite-size pieces
2 Tbsp cornstarch
Kosher salt and ground pepper
2 Tbsp oil
1/2 cup soy sauce
1/4 cup honey
1 Tbsp sesame seeds
1 bunch green onions, chopped
2 cups white or brown rice, cooked according to package directions
In a large mixing bowl, combine chicken pieces and cornstarch. Season with salt and pepper. Stir well to combine. Heat oil in a large skillet over high heat. Once hot, add chicken. Cook, stirring often,...
See the full directions on my site
Nutritions

Calories
236

Sodium
1773mg
73% DV

Fat
11g
17% DV

Protein
16g
32% DV

Carbs
15g
5% DV

Fiber
1g
4% DV

Pork Schnitzel

163

Family friendly delicious crispy Pork Schnitzel is quick and easy to make with wholesome pantry ingredients that you may already have on hand.


4 thin cut boneless pork chops
1/2 cup flour
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1 cup panko breadcrumbs
2 eggs
2 tablespoons canola or vegetable oil
lemon wedges for serving
4
Nutritions

Calories
395

Sodium
628mg
26% DV

Fat
12g
19% DV

Protein
16g
33% DV

Carbs
56g
19% DV

Fiber
3g
15% DV
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