Fiddlehead Fern Salad

March 21, 2015

137

Crisp and refreshing salad with fiddlehead fern as main ingredient, made tangy and flavorful with white vinegar, sugar and salted eggs.

2 cups fiddlehead fern
3 medium tomamtoes, sliced thinly
1 large onion, sliced thinly
2 salted egg, cut into cubes
2 Tbsp white viegar
1 tsp sugar

Dissolve sugar in vinegar and set aside. In a big bowl, mix the fern, tomatoes and onions. Pour in vinegar mixture and toss until well mixed. Add the salted eggs and toss one last time.
See the full directions on my site

Nutritions

Calories
217

Sodium
93mg
3% DV

Fat
5g
7% DV

Protein
9g
18% DV

Carbs
35g
11% DV

Fiber
9g
38% DV