Main Dishes April 18, 2013
Calories
586
Sodium
1006mg
41% DV
Fat
55g
84% DV
Protein
3g
7% DV
Carbs
9g
3% DV
Fiber
1g
6% DV
Fire Beef
127
Spicy and tender beef with the flavor of Asian street food
4
1 pound beef, cut in thin strips
Marinade
2 tsp. minced garlic
ΒΌ cup soy sauce
2 Tbsp. sugar
1 tsp. pepper
Dash red pepper
2 Tbsp. toasted sesame seeds
2 Tbsp. sesame oil
Marinade
2 tsp. minced garlic
ΒΌ cup soy sauce
2 Tbsp. sugar
1 tsp. pepper
Dash red pepper
2 Tbsp. toasted sesame seeds
2 Tbsp. sesame oil
Marinate beef for 24 hours .
Grill for 15 minutes at 550 degrees.
Serve with rice and roasted vegetables.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
586
Sodium
1006mg
41% DV
Fat
55g
84% DV
Protein
3g
7% DV
Carbs
9g
3% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 26g 134%
Polysaturated Fat 3g 20%
Monosaturated Fat 25g 156%
Cholesterol 56mg 18%
Sodium 1006mg 41%
Potassium 74mg 2%
Protein 3g 7%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 6g 13%
Vitamin A 4IU 0%
Vitamin B6 0.7400000000000002mg 37%
Vitamin C 1mg 2%
Calcium 55mg 5%
Iron 1mg 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
