Cookies
March 30, 2016
Calories
191
Sodium
8mg
0% DV
Fat
12g
19% DV
Protein
4g
8% DV
Carbs
13g
4% DV
Fiber
2g
11% DV
FLOURLESS BANANA ALMOND BUTTER COOKIES {GLUTEN FREE, PALEO, VEGAN FRIENDLY}
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Crispy Flourless Banana Almond Butter Cookies. Healthy flourless almond butter cookies that only need a few ingredients to make! These flourless cookies are gluten free, paleo, and vegan friendly. Plus they TASTE AMAZING! Lightly sweetened with ground banana and perfectly nutty with an almond butter base. Great for kids, fuel, snacks, and breakfast on the go!
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1 cup almond butter (natural - creamy or chunky work, but be sure to drain oils)
1 egg (chia egg for vegans -> see notes)
1 cup banana chips (about 3/4 cup ground)
1/4 to 1/3 cup coconut sugar
1 tsp vanilla extract
dash of cinnamon
1 tsp baking powder
1 tbsp molasses (optional but helps with keep batter together and sweetness)
1/2 tsp sea salt.
1 egg (chia egg for vegans -> see notes)
1 cup banana chips (about 3/4 cup ground)
1/4 to 1/3 cup coconut sugar
1 tsp vanilla extract
dash of cinnamon
1 tsp baking powder
1 tbsp molasses (optional but helps with keep batter together and sweetness)
1/2 tsp sea salt.
1. Grind you banana chips in a food processor or blender. This is going to replace the extra sugar needed to make flourless cookies. This will make around 3/4 cup ground banana chips.
2. Next add banana...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
191
Sodium
8mg
0% DV
Fat
12g
19% DV
Protein
4g
8% DV
Carbs
13g
4% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
26%
Polysaturated Fat
1g
11%
Monosaturated Fat
5g
36%
Cholesterol
7mg
2%
Sodium
8mg
0%
Potassium
265mg
7%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
7g
14%
Vitamin A
29IU
0%
Vitamin B6
0.07mg
3%
Vitamin C
1mg
1%
Calcium
80mg
8%
Iron
0.9mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
