Main DishesJanuary 01, 2013
Calories
59
Sodium
331mg
13% DV
Fat
4g
6% DV
Protein
0.30000000000000004g
0% DV
Carbs
3g
1% DV
Fiber
0.2g
0% DV
Fresh Tomato Sauce
1
This is a fresh, very easy and tasty tomato sauce for any kind of pasta.
6
1 yellow or white onion
2 cloves of fresh garlic
2 Tbsp Extra Virgin Olive Oil
6-8 Roma Tomatoes or 16 oz of Cherry or Grape tomatoes
3 Tbsp Italian Seasoning
2 cloves of fresh garlic
2 Tbsp Extra Virgin Olive Oil
6-8 Roma Tomatoes or 16 oz of Cherry or Grape tomatoes
3 Tbsp Italian Seasoning
Finely chop the onion and garlic. Finely dice the tomatoes, trying not to smash them while you are dicing. A great tomato knife would be very helpful. Heat oil in a skillet and sauté the onions and garlic, just until tender. Add the tomatoes to the onions and garlic and heat through. Do not over heat or the tomatoes will become soft and limp. Remove from heat and add the Italian Seasoning and gently mix. Serve over your favorite cooked pasta.
Nutritions
Calories
59
Sodium
331mg
13% DV
Fat
4g
6% DV
Protein
0.30000000000000004g
0% DV
Carbs
3g
1% DV
Fiber
0.2g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.66g3%
Polysaturated Fat0.51g3%
Monosaturated Fat3g20%
Cholesterol0.31mg0%
Sodium331mg13%
Potassium52mg1%
Protein0.30000000000000004g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.2g0%
Sugar1g2%
Vitamin A156IU3%
Vitamin B60.12mg6%
Vitamin C3mg5%
Calcium5mg0%
Iron0.16mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.