fruit salad w/ honey chia dressing

March 15, 2015

158

Try this recipe for fruit salad with honey chia dressing. Delicious and loaded with nutrients. Honey and chia adds sweetness and crunch to any fruit salad.

5-6 strawberries, sliced
2 kiwi, sliced
1 big ripe mango, cut into cubes
2 cup fresh pineapple, cut into cubes
some blueberries
1 Tablespoon-full chia seeds
¾ cup almond milk
1 Tbsp honey
1-2 Tbsp lime or lemon juice-optional

Pour almond milk in a small jar or bowl then sprinkle the chia seeds and mix. Cover and place in the fridge for overnight. Prepare the fruits by peeling, slicing and cutting them into desired shapes. You...
See the full directions on my site

Nutritions

Calories
232

Sodium
129mg
5% DV

Fat
5g
8% DV

Protein
4g
9% DV

Carbs
53g
18% DV

Fiber
7g
31% DV