AppetizersJune 14, 2013
Calories
11
Sodium
7mg
0% DV
Fat
1g
2% DV
Protein
0.8g
1% DV
Carbs
2g
0% DV
Fiber
1g
5% DV
Garlic Edamame
13
Satuing edamame pods in garlic and olive oil adds a wondeful layer of flavor. Plus, they're just fun to eat!
4
16 oz Frozen Edamame Pods
1 Tbs EV Olive Oil
4 Cloves Of Fresh Garlic, minced
salt & pepper to taste
1 Tbs EV Olive Oil
4 Cloves Of Fresh Garlic, minced
salt & pepper to taste
In a large saute pan, heat the olive oil and garlic over medium-high heat. As the oil heats up the garlic will start to sizzle and bubble, when this happens stir to prevent it from sticking to the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
11
Sodium
7mg
0% DV
Fat
1g
2% DV
Protein
0.8g
1% DV
Carbs
2g
0% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.47g2%
Polysaturated Fat0.47g2%
Monosaturated Fat0.47g2%
Cholesterol0.63mg0%
Sodium7mg0%
Potassium151mg4%
Protein0.8g1%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar0.9g1%
Vitamin A235IU4%
Vitamin B60.02mg1%
Vitamin C39mg65%
Calcium21mg2%
Iron0.21000000000000002mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
