Main Dishes
December 18, 2015
Calories
235
Sodium
0.0mg
0% DV
Fat
24g
37% DV
Protein
0.5g
1% DV
Carbs
1g
0% DV
Fiber
0.6g
2% DV
GARLIC HERB-CRUSTED ROAST BEEF
Don’t be nervous to roast a nice cut of beef. Top a beef roast with garlic and fresh herbs top and follow these simple directions for an easy herb-crusted roast beef.
8
1 beef eye of the round roast (about 2½ pounds)
1 tablespoon black peppercorns
2 tablespoons chopped fresh basil (or 2 teaspoons dried basil leaves)
4½ teaspoons chopped fresh thyme (or 1½ teaspoons dried thyme leaves)
1 tablespoon chopped fresh rosemary (or 1 teaspoon dried rosemary)
1 tablespoon minced garlic
½ teaspoon salt (more or less to taste)
1 tablespoon black peppercorns
2 tablespoons chopped fresh basil (or 2 teaspoons dried basil leaves)
4½ teaspoons chopped fresh thyme (or 1½ teaspoons dried thyme leaves)
1 tablespoon chopped fresh rosemary (or 1 teaspoon dried rosemary)
1 tablespoon minced garlic
½ teaspoon salt (more or less to taste)
Preheat oven to 425 degrees.
Place the roast in the meat rack of a shallow roasting pan.
Place peppercorns in a plastic bag. Use a rolling pin or the side of a meat mallet to crush the peppercorns.
Combine...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
235
Sodium
0.0mg
0% DV
Fat
24g
37% DV
Protein
0.5g
1% DV
Carbs
1g
0% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
12g
63%
Polysaturated Fat
1g
6%
Monosaturated Fat
10g
67%
Cholesterol
27mg
9%
Sodium
0.0mg
0%
Potassium
19mg
0%
Protein
0.5g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.6g
2%
Sugar
0.0g
0%
Vitamin A
40IU
0%
Vitamin B6
0.27mg
13%
Vitamin C
1mg
2%
Calcium
8mg
0%
Iron
0.41mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
