Side Dishes October 16, 2014
Calories
91
Sodium
710mg
29% DV
Fat
3g
5% DV
Protein
2g
5% DV
Carbs
18g
6% DV
Fiber
3g
12% DV
Ginger Sweet Bunapi
276
Simple, delicious, and warms you up!
3.5 oz. bunapi mushroom
1 tablespoon agave nectar
½ tablespoon soy sauce
1 teaspoon freshly grated ginger
1/4 cup water
Paprika to taste
1 tablespoon agave nectar
½ tablespoon soy sauce
1 teaspoon freshly grated ginger
1/4 cup water
Paprika to taste
Mix agave nectar, soy sauce, ginger and water in a small pan, bring to boil.
Add bunapi and simmer for 4 to 5 minutes. If becoming dry, add water, then adjust seasoning.
Transfer to a bowl and sprinkle with paprika.
Nutritions
Calories
91
Sodium
710mg
29% DV
Fat
3g
5% DV
Protein
2g
5% DV
Carbs
18g
6% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1.0g 5%
Polysaturated Fat 1g 8%
Monosaturated Fat 1g 8%
Cholesterol 1mg 0%
Sodium 710mg 29%
Potassium 240mg 6%
Protein 2g 5%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 12%
Sugar 14g 28%
Vitamin A 330IU 6%
Vitamin B6 1mg 65%
Vitamin C 3mg 5%
Calcium 19mg 1%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.