Beverage
Calories
368
Sodium
491mg
20% DV
Fat
1g
2% DV
Protein
5g
11% DV
Carbs
89g
30% DV
Fiber
23g
92% DV
Glowing Skin Green Juice
January 11, 2017
198
This green juice recipe is an easy way to give your skin the glow you are after. No preservatives, only 3 ingredients and 5 minutes to make!
4 Large Apples
6 Celery Stalks
2 Kale Leaves
6 Celery Stalks
2 Kale Leaves
Wash the ingredients under running water.
Core the apples. De-stem kale leaves. Throw them in a juicer altogether with celery stalks, that have been cut into smaller pieces.
The juicing takes literally a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
368
Sodium
491mg
20% DV
Fat
1g
2% DV
Protein
5g
11% DV
Carbs
89g
30% DV
Fiber
23g
92% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.47000000000000003g 2%
Polysaturated Fat 0.82g 5%
Monosaturated Fat 0.29000000000000004g 1%
Cholesterol 11mg 3%
Sodium 491mg 20%
Potassium 2130mg 60%
Protein 5g 11%
% DAILY VALUE*
Total Carbohydrate
Fiber 23g 92%
Sugar 60g 121%
Vitamin A 3214IU 64%
Vitamin B6 0.72mg 36%
Vitamin C 44mg 74%
Calcium 302mg 30%
Iron 2mg 12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
