BreadsSeptember 29, 2015
Calories
140
Sodium
34mg
1% DV
Fat
2g
3% DV
Protein
5g
11% DV
Carbs
25g
8% DV
Fiber
3g
14% DV
Gluten Free Pan-American Yucca Bread
47
Pan-American Yucca Bread will spice up your culinary life. This recipe tastes sweet but contains an exotic ingredient: yucca. Explore Latin American cuisine by trying this simple yet delicious and healthy sweet bread recipe that teeters on the line between sweet and savory.
8
2- 2 1/2 c grated yucca/cassava (between 600-700 g unpeeled)
1 mango, skinned and pitted
1/4 tsp cardamom
1/4 tsp cinnamon
1/4 tsp garam masala
3/4 c rolled oats
1/4 c aquafaba
1 mango, skinned and pitted
1/4 tsp cardamom
1/4 tsp cinnamon
1/4 tsp garam masala
3/4 c rolled oats
1/4 c aquafaba
Preheat oven to 350° F (175° C).
Peel and grate yucca. Place in a medium-large bowl then set aside.
Add the flesh of the mango and spices to a blender or food processor. Process until smooth.
Add the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
140
Sodium
34mg
1% DV
Fat
2g
3% DV
Protein
5g
11% DV
Carbs
25g
8% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.45999999999999996g2%
Polysaturated Fat0.82g5%
Monosaturated Fat0.72g4%
Cholesterol3mg1%
Sodium34mg1%
Potassium146mg4%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar2g4%
Vitamin A0.0IU0%
Vitamin B60.1mg5%
Vitamin C0.4mg0%
Calcium39mg3%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.