Main Dishes
June 23, 2017
Calories
601
Sodium
1585mg
66% DV
Fat
41g
63% DV
Protein
38g
76% DV
Carbs
10g
3% DV
Fiber
3g
12% DV
Grandma's Baked Eggplant Parmesan
2401
My grandmother’s easy Baked Eggplant Parmesan is a delicious vegetarian dinner that only requires 15 minutes of prep! This recipe simplifies the classic Italian dish for a quick-prep, kid-friendly weeknight meal!
4
3 tablespoons melted butter
½ cup corn flake crumbs
¼ cup grated Parmesan cheese
½ teaspoon salt
Dash of pepper
1 small eggplant
1 egg ( beaten )
1 cup marinara sauce
2 ounces (1/2 cup) shredded mozzarella cheese
½ cup corn flake crumbs
¼ cup grated Parmesan cheese
½ teaspoon salt
Dash of pepper
1 small eggplant
1 egg ( beaten )
1 cup marinara sauce
2 ounces (1/2 cup) shredded mozzarella cheese
Preheat oven to 400 degrees F.
Pour melted butter into a 11 x 7-inch baking dish. Set aside.
Place egg in a shallow dish. Set aside.
In a separate shallow dish, combine corn flake crumbs, Parmesan cheese,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
601
Sodium
1585mg
66% DV
Fat
41g
63% DV
Protein
38g
76% DV
Carbs
10g
3% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
26g
133%
Polysaturated Fat
1g
11%
Monosaturated Fat
13g
81%
Cholesterol
171mg
57%
Sodium
1585mg
66%
Potassium
289mg
8%
Protein
38g
76%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
4g
8%
Vitamin A
1657IU
33%
Vitamin B6
0.28mg
14%
Vitamin C
3mg
6%
Calcium
902mg
90%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.