Salads May 28, 2014
Calories
666
Sodium
141mg
5% DV
Fat
44g
68% DV
Protein
44g
88% DV
Carbs
16g
5% DV
Fiber
3g
12% DV
Grandpa's Three Bean Salad
3448
My Grandpa Boris loved making traditional three bean salad, this is still one of my classic favorite salads, here's the recipe.....
6
2 cans yellow wax beans
2 cans cut green beans
1 can dark red kidney beans, rinsed and drained
1 cup chopped red onion
2 tablespoons minced fresh parsley
1/2 cup white wine vinegar
1/3 cup sugar
1/2 cup olive oil
Salt and pepper to taste
2 cans cut green beans
1 can dark red kidney beans, rinsed and drained
1 cup chopped red onion
2 tablespoons minced fresh parsley
1/2 cup white wine vinegar
1/3 cup sugar
1/2 cup olive oil
Salt and pepper to taste
Heat together vinegar, sugar, and onion, cool and add oil.
Pour over all remaining ingredients.
Chill several hours and serve! enjoy!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
666
Sodium
141mg
5% DV
Fat
44g
68% DV
Protein
44g
88% DV
Carbs
16g
5% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 12g 64%
Polysaturated Fat 5g 35%
Monosaturated Fat 25g 160%
Cholesterol 154mg 51%
Sodium 141mg 5%
Potassium 704mg 20%
Protein 44g 88%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 12%
Sugar 12g 24%
Vitamin A 235IU 4%
Vitamin B6 1mg 70%
Vitamin C 6mg 10%
Calcium 23mg 2%
Iron 4mg 22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.