Main Dishes

Green Cabbage with Tofu

Easy to make, soft for the mouth.

1
4 cups shredded cabbage
6 ounce firm tofu
1 teaspoon balsamic vinegar
2 cup vegetable broth or water
Salt to taste
Cut tofu into strips. Put vegetable broth or water in a pot, bring to boil. Add cabbage, tofu, balsamic vinegar and salt to taste, let boil again. Lower heat and simmer for 10 to 12 minutes, or until cabbage is tender.
Nutritions

Calories
261

Sodium
2000mg
83% DV

Fat
21g
33% DV

Protein
26g
52% DV

Carbs
30g
10% DV

Fiber
17g
68% DV

Marinated Taro Root

175

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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