Main DishesAugust 06, 2014
Calories
261
Sodium
2000mg
83% DV
Fat
21g
33% DV
Protein
26g
52% DV
Carbs
30g
10% DV
Fiber
17g
68% DV
Green Cabbage with Tofu
23
Easy to make, soft for the mouth.
1
4 cups shredded cabbage
6 ounce firm tofu
1 teaspoon balsamic vinegar
2 cup vegetable broth or water
Salt to taste
6 ounce firm tofu
1 teaspoon balsamic vinegar
2 cup vegetable broth or water
Salt to taste
Cut tofu into strips.
Put vegetable broth or water in a pot, bring to boil.
Add cabbage, tofu, balsamic vinegar and salt to taste, let boil again.
Lower heat and simmer for 10 to 12 minutes, or until cabbage is tender.
Nutritions
Calories
261
Sodium
2000mg
83% DV
Fat
21g
33% DV
Protein
26g
52% DV
Carbs
30g
10% DV
Fiber
17g
68% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g30%
Polysaturated Fat9g56%
Monosaturated Fat6g40%
Cholesterol9mg3%
Sodium2000mg83%
Potassium618mg17%
Protein26g52%
% DAILY VALUE*
Total Carbohydrate
Fiber17g68%
Sugar16g33%
Vitamin A1352IU27%
Vitamin B66mg343%
Vitamin C138mg230%
Calcium398mg39%
Iron9mg51%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.