Main Dishes
August 06, 2014
Calories
261
Sodium
2000mg
83% DV
Fat
21g
33% DV
Protein
26g
52% DV
Carbs
30g
10% DV
Fiber
17g
68% DV
Green Cabbage with Tofu
Easy to make, soft for the mouth.
1
4 cups shredded cabbage
6 ounce firm tofu
1 teaspoon balsamic vinegar
2 cup vegetable broth or water
Salt to taste
6 ounce firm tofu
1 teaspoon balsamic vinegar
2 cup vegetable broth or water
Salt to taste
Cut tofu into strips.
Put vegetable broth or water in a pot, bring to boil.
Add cabbage, tofu, balsamic vinegar and salt to taste, let boil again.
Lower heat and simmer for 10 to 12 minutes, or until cabbage is tender.
Nutritions
Calories
261
Sodium
2000mg
83% DV
Fat
21g
33% DV
Protein
26g
52% DV
Carbs
30g
10% DV
Fiber
17g
68% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
30%
Polysaturated Fat
9g
56%
Monosaturated Fat
6g
40%
Cholesterol
9mg
3%
Sodium
2000mg
83%
Potassium
618mg
17%
Protein
26g
52%
% DAILY VALUE*
Total Carbohydrate
Fiber
17g
68%
Sugar
16g
33%
Vitamin A
1352IU
27%
Vitamin B6
6mg
343%
Vitamin C
138mg
230%
Calcium
398mg
39%
Iron
9mg
51%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.