Beverage

Green Juice

Olivia Ribas
April 24, 2015
1

This nutritious green juice recipe is made with kale, romaine, celery, cucumber, lemon, and apples. This drink is an excellent healthy morning choice. Enjoy

4
2 green apples, halved and quartered
4 stalks celery
1 cucumber, pealed
6 romaine leaves
5 kale leaves
1 lemon, peeled
Wash all the ingredients and pass them through a juicer. As simple as that! Serve immediately with ice if you wish.
See the full directions on my site
Nutritions

Calories
83

Sodium
86mg
3% DV

Fat
0.6g
0% DV

Protein
2g
4% DV

Carbs
21g
7% DV

Fiber
6g
26% DV
Diabetic-Friendly Dairy-Free Low-Calorie Gluten-Free Vegan Low-Fat Sugar Free Breakfast Low-Carbohydrate Vegetarian

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Chili Cheese Dip

546

This six ingredient hot Chili Cheese Dip is always a hit with friends and family. It takes less than 15 minutes to make on the stovetop and can easily be adapted to a crock pot.

2 1/2 cups homemade chili
6 ounces cream cheese
1/3 cup salsa style tomatoes (or salsa)
1 tablespoon hot sauce
1 cup shredded cheddar cheese
1 cup shredded Pepper Jack Cheese
8

In a....
See the full directions on my site
Nutritions

Calories
279

Sodium
1024mg
42% DV

Fat
17g
27% DV

Protein
14g
28% DV

Carbs
22g
7% DV

Fiber
14g
58% DV
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