BeverageApril 24, 2015
Calories
83
Sodium
86mg
3% DV
Fat
0.6000000000000001g
0% DV
Protein
2g
4% DV
Carbs
21g
7% DV
Fiber
6g
26% DV
Green Juice
1
This nutritious green juice recipe is made with kale, romaine, celery, cucumber, lemon, and apples. This drink is an excellent healthy morning choice. Enjoy
4
2 green apples, halved and quartered
4 stalks celery
1 cucumber, pealed
6 romaine leaves
5 kale leaves
1 lemon, peeled
4 stalks celery
1 cucumber, pealed
6 romaine leaves
5 kale leaves
1 lemon, peeled
Wash all the ingredients and pass them through a juicer. As simple as that!
Serve immediately with ice if you wish.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
83
Sodium
86mg
3% DV
Fat
0.6000000000000001g
0% DV
Protein
2g
4% DV
Carbs
21g
7% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.19999999999999998g1%
Polysaturated Fat0.27999999999999997g1%
Monosaturated Fat0.12000000000000001g0%
Cholesterol2mg0%
Sodium86mg3%
Potassium467mg13%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber6g26%
Sugar9g19%
Vitamin A832IU16%
Vitamin B60.24000000000000002mg12%
Vitamin C37mg62%
Calcium104mg10%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.