Main DishesMay 30, 2016
Calories
169
Sodium
650mg
27% DV
Fat
12g
18% DV
Protein
4g
8% DV
Carbs
13g
4% DV
Fiber
1g
5% DV
Grilled Basil Lemon Pork Chops
193
An easy, 4-ingredient marinade makes for the most tender Grilled Basil Lemon Pork Chops. Throw ingredients together in under 5 minutes, marinate, and grill! A Paleo, Whole30, gluten free recipe for the family.
6
6 New York pork chops
Juice of 2 lemons
2 teaspoons minced garlic
1/4 cup olive oil
1/4 cup freshly chopped basil
Juice of 2 lemons
2 teaspoons minced garlic
1/4 cup olive oil
1/4 cup freshly chopped basil
Place the bag in the refrigerator for at least 3 hours to marinate.
Heat a grill to 400 degrees.
Place the pork chops on the grill, close the lid and let pork chops cook for 5 minutes. Turn the pork chops...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
169
Sodium
650mg
27% DV
Fat
12g
18% DV
Protein
4g
8% DV
Carbs
13g
4% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat2g13%
Monosaturated Fat7g47%
Cholesterol7mg2%
Sodium650mg27%
Potassium287mg8%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar0.4g0%
Vitamin A166IU3%
Vitamin B60.23mg11%
Vitamin C5mg9%
Calcium25mg2%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.