Appetizers

Grilled Garlic Parmesan Chicken Wings

July 31, 2018

521

Crispy, tender grilled chicken wings with a Parmesan garlic sauce! These Grilled Garlic Parmesan Chicken Wings are perfect for a quick party appetizer, tailgating recipe or a fun dinner! You'll be licking your fingers they are so delicious!

Chicken Wings:
12 chicken wings
2 tbsp olive oil
3/4 tsp salt
1 tsp garlic powder
1/4 tsp ground black pepper
Parmesan Garlic Sauce:
1/2 cup butter melted
8 cloves garlic ( minced )
2 tbsp fresh parsley
1/2 cup Parmesan cheese

Clean grill and preheat to 350 - 400 degrees F.
In a small bowl mix together wings, olive oil, salt, garlic powder, and pepper. Toss to coat.
Place chicken wings on grill and grill...
See the full directions on my site

Nutritions

Calories
384

Sodium
643mg
26% DV

Fat
31g
47% DV

Protein
17g
35% DV

Carbs
4g
1% DV

Fiber
1g
4% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 15g 79%

Polysaturated Fat 3g 19%

Monosaturated Fat 12g 75%

Cholesterol 96mg 32%

Sodium 643mg 26%

Potassium 150mg 4%

Protein 17g 35%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 4%

Sugar 0.3g 0%

Vitamin A 810IU 16%

Vitamin B6 0.36mg 18%

Vitamin C 4mg 8%

Calcium 250mg 25%

Iron 0.93mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

grilled grill chicken wings drummies garlic parmesan cheese italian

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Nutritions

Calories
259

Sodium
202mg
8% DV

Fat
15g
23% DV

Protein
4g
8% DV

Carbs
20g
6% DV

Fiber
2g
11% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 10g 53%

Polysaturated Fat 0.72g 4%

Monosaturated Fat 3g 22%

Cholesterol 19mg 6%

Sodium 202mg 8%

Potassium 216mg 6%

Protein 4g 8%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 11%

Sugar 12g 25%

Vitamin A 367IU 7%

Vitamin B6 0.33mg 16%

Vitamin C 1mg 1%

Calcium 109mg 10%

Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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1 T melted butter

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Nutritions

Calories
210

Sodium
171mg
7% DV

Fat
1g
3% DV

Protein
6g
12% DV

Carbs
40g
13% DV

Fiber
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7% DV

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Fat

Saturated Fat 1g 5%

Polysaturated Fat 0.33g 2%

Monosaturated Fat 0.53g 3%

Cholesterol 11mg 4%

Sodium 171mg 7%

Potassium 99mg 2%

Protein 6g 12%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 7%

Sugar 1g 3%

Vitamin A 104IU 2%

Vitamin B6 0.04mg 2%

Vitamin C 1mg 1%

Calcium 37mg 3%

Iron 2mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Grilled Garlic Parmesan Chicken Wings

Crispy, tender grilled chicken wings with a Parmesan garlic sauce! These Grilled Garlic Parmesan Chicken Wings are perfect for a quick party appetizer, tailgating recipe or a fun dinner! You'll be licking your fingers they are so delicious!

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