Main Dishes

Grilled Salmon

609

Grilled Salmon is a light, healthy dinner prepared on your grill or grill pan! The marinade makes this salmon so flavorful and it's so easy to make. My kids love this recipe and so do the adults. If you are looking for a delicious, flaky salmon recipe this is going to become your favorite.

4
1/2 cup peanut oil
4 tbsp soy sauce
4 tbsp balsamic vinegar
1 tbsp brown sugar
2 tsp garlic
1 tsp sesame oil
1 tsp onion powder
4 salmon fillets
  • First mix together the marinade ingredients in small bowl.
  • Place salmon fillets in a nonporous glass dish so they don't overlap. Pour prepared marinade over the top of fillets. Place in ...
    See the full directions on my site
Nutritions

Calories
372

Sodium
1147mg
47% DV

Fat
25g
39% DV

Protein
8g
17% DV

Carbs
10g
3% DV

Fiber
2g
10% DV
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Crispy golden schnitzel is quick and easy to make. Golden and crunchy on the outside, it's tender and juicy on the inside. For appetizers, prepare cutlets as strips. Serve with a tangy dipping sauce. Make this recipe in 25 minutes!

Veal cutlets, pounded thin
All-purpose flour
Sea salt
Ground black pepper
Garlic powder
Paprika
Large eggs
Panko bread crumbs
Canola oil or vegetable oil
Parsley and lemon ( optional )

Add vegetable oil to a heavyweight pan with sides. There should be just enough oil so that the cutlets can gently float as they cook. Place the pan over medium heat.

Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV
Wiener schnitzel is beautifully golden and extra crunchy! It's the perfect dinner for busy families. Make this easy recipe in 25 minutes or less!

Balsamic Steak Marinade is a quick and easy steak marinade recipe that is bursting with flavor. If you are a big fan of balsamic like I am you are going to love this! Simply mix up the ingredients and steak your favorite steak in the marinade overnight. Then pull it out of the marinade and give it a quick ride the grill. The end result is a tender, juicy steak ready for you to cut into and devour!

1/2 cup balsamic vinegar
2 tbsp light brown sugar
1 tsp minced garlic
1 tsp crushed dried rosemary
1 tsp kosher salt
1 tsp ground black pepper
1 1/2 lb steak
4
  • In a small bowl whisk all the ingredients except the steak.
  • Add steaks to a resealable zip lock bag or large bowl and pour the marinade over the top of the steak. Squeeze as much air out of bag ...
    See the full directions on my site
Nutritions

Calories
132

Sodium
913mg
38% DV

Fat
4g
6% DV

Protein
3g
6% DV

Carbs
20g
7% DV

Fiber
1g
6% DV

These Grilled Green Beans Foil Packets are the perfect quick and easy side dish on your grill! Grab your fresh green beans, season them, wrap them in foil and you will have a delicious, healthy grilling recipe everyone will love!

1 lb green beans
1/4 tsp ground black pepper
1/2 tsp salt
1/2 tsp garlic powder
1 tbsp water
1 tbsp olive oil
4
  • Prepare a clean grill for cooking on medium heat about 350 - 400 degrees F.
  • Lay out one piece of foil about 12'' x 24'' and put the green beans in the middle of the foil, evenly spread out. ...
    See the full directions on my site
Nutritions

Calories
38

Sodium
297mg
12% DV

Fat
3g
5% DV

Protein
0.6g
1% DV

Carbs
2g
0% DV

Fiber
0.8g
3% DV

Broccoli Salad is a classic summer salad that's quick and easy! This salad is a mixture of fresh broccoli, red onion, bacon, dried cranberries, sunflower seeds and cheese. Then topped with a creamy, tangy homemade dressing. It's one of the best side dishes for summer potlucks, grill outs and parties. The best part is that it can be prepped in under 15 minutes.

8 cups broccoli
1/2 cup red onion
1/2 lb bacon
2/3 cup dried cranberries
4 oz package sunflower seeds
6 oz swiss cheese
1 1/2 cup mayonnaise
3 tbsp sugar
3 tbsp white vinegar
8
  • In a small mixing bowl combine ingredients for dressing and whisk until completely mixed. Set aside.
  • In a large mixing bowl combine broccoli, onion, bacon, raisins, sunflower seeds, cheese and ...
    See the full directions on my site
Nutritions

Calories
285

Sodium
594mg
24% DV

Fat
17g
26% DV

Protein
11g
22% DV

Carbs
21g
7% DV

Fiber
4g
16% DV
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