Beverage

Guilt-Free Deep Fudge Smoothie

1

If you are craving something chocolatey and sweet, don’t grab that candy bar. Make yourself a filling Deep Fudge Smoothie. It’s more satisfying and nutritious than a piece of chocolate and won’t give you a stomach ache either.

1
6 medium bananas, ripe
1 cup dates, pitted and soaked in 1/2 cup water overnight
2 tbsp carob powder
2 cups water
Peel the bananas and break the bananas into medium-sized chunks, adding to a blender. Add the rest of the ingredients to the blender, including the soaking liquid from the dates, and blend the mixture until...
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Nutritions

Calories
1701

Sodium
85mg
3% DV

Fat
21g
32% DV

Protein
27g
54% DV

Carbs
429g
146% DV

Fiber
57g
228% DV