Beverage

Guilt-Free Deep Fudge Smoothie

Sara Binde
November 29, 2015
23

If you are craving something chocolatey and sweet, don’t grab that candy bar. Make yourself a filling Deep Fudge Smoothie. It’s more satisfying and nutritious than a piece of chocolate and won’t give you a stomach ache either.

1
6 medium bananas, ripe
1 cup dates, pitted and soaked in 1/2 cup water overnight
2 tbsp carob powder
2 cups water
Peel the bananas and break the bananas into medium-sized chunks, adding to a blender. Add the rest of the ingredients to the blender, including the soaking liquid from the dates, and blend the mixture until...
See the full directions on my site
Nutritions

Calories
1701

Sodium
85mg
3% DV

Fat
21g
32% DV

Protein
27g
54% DV

Carbs
429g
146% DV

Fiber
57g
228% DV
Diabetic-FriendlyLow-SodiumDairy-FreeGluten-FreeVeganKosherLow-FatSugar FreePureeHigh-FiberBreakfastVegetarian

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