Appetizers
Calories
122
Sodium
761mg
31% DV
Fat
1g
2% DV
Protein
21g
43% DV
Carbs
6g
2% DV
Fiber
1g
7% DV
Halibut Ceviche - Raw Food Heaven
January 28, 2014
439
What's better than a fresh fish dish filled with zingy citrus flavors, saucy spices and crunchy chips or crackers to serve them on? That's my Halibut Ceviche, and because it's "cooked" Raw, it has the added benefit of keeping all its nutrients and natural enzymes. Throw in the fact that this is low in calories, and you have a winner of a fish dish!
8
2 pounds of fresh halibut diced into 1 inch squares
6 ounces of finely diced sweet onions
6 ounces of finely diced Roma tomatoes, seeded
3 ounces chopped cilantro leaves for garnish
8 ounces of freshly squeezed lime juice
1 tablespoon white pepper
2 teaspoons salt
6 ounces of finely diced sweet onions
6 ounces of finely diced Roma tomatoes, seeded
3 ounces chopped cilantro leaves for garnish
8 ounces of freshly squeezed lime juice
1 tablespoon white pepper
2 teaspoons salt
Spread out the freshly diced halibut in a large bowl.
Cover the halibut with 6 out of the 8 ounces of the fresh squeezed lime juice, and toss it through evenly.
Add the white pepper and salt and toss it...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
122
Sodium
761mg
31% DV
Fat
1g
2% DV
Protein
21g
43% DV
Carbs
6g
2% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.44000000000000006g 2%
Polysaturated Fat 0.4600000000000001g 2%
Monosaturated Fat 0.6400000000000001g 4%
Cholesterol 56mg 18%
Sodium 761mg 31%
Potassium 578mg 16%
Protein 21g 43%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 7%
Sugar 1g 3%
Vitamin A 136IU 2%
Vitamin B6 0.72mg 36%
Vitamin C 12mg 20%
Calcium 22mg 2%
Iron 0.7000000000000001mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.