Desserts

Healthy 6 Ingredient Pumpkin Pie Pinwheels

2

These healthy pumpkin pie pinwheels are only 6 ingredients, under 200 calories a serving and are ready in 20 minutes! They’re an easy, vegan-friendly snack or party food for fall!

6
1/4 Cup + 2 Tbsp Pecans, roughly chopped
1 Cup + 2 Tbsp Canned pumpkin puree
4 1/2 Tbsp Agave
2 1/4 tsp Pumpkin pie spice
3/4 tsp Cinnamon
3 Flatout ProteinUP, CarbDown Core12 Flatbread Wraps (use the Flatout gluten free wrap if needed)
Preheat your oven to 350 degrees and spread the pecans on a small baking sheet. Bake until dark brown and nutty smelling, about 5-10 minutes. Set aside. In a medium bowl, whisk together the pumpkin, agave,...
See the full directions on my site
Nutritions

Calories
187

Sodium
11mg
0% DV

Fat
3g
6% DV

Protein
1g
3% DV

Carbs
40g
13% DV

Fiber
2g
10% DV

Whenever I am asked what my favorite cookie recipe is on our site, these White Chocolate Chip Oatmeal Cookies are at the top of my list! Ingredients needed for Chocolate Chip Oatmeal Cookies: 1 cup butter softened 1 cup brown sugar 1 cup white sugar 2 eggs 2 teaspoons vanilla extract 3 cups flour 1 teaspoon baking powder 1 teaspoon baking soda 1 teaspoon salt 1½ cups rolled oats 2 cups white chocolate chips How to make ...

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