DessertsJuly 16, 2013
Calories
205
Sodium
27mg
1% DV
Fat
15g
24% DV
Protein
1g
3% DV
Carbs
16g
5% DV
Fiber
4g
19% DV
Healthy Avocado Chocolate Gelato
168
This delicious frozen treat is the perfect way to satisfy your sweet and ice cream craving while eating healthy and clean. The gelato is topped with raw coconut! YUM!
8
3 Avocados
1/4 cup coconut oil
1/4 cup honey or agave
3 TBS chocolate protein powder
2 TBS cocoa powder
1/2 cup almond milk, unsweetened
1 tsp vanilla extract
1/4 cup raw coconut
1/4 cup coconut oil
1/4 cup honey or agave
3 TBS chocolate protein powder
2 TBS cocoa powder
1/2 cup almond milk, unsweetened
1 tsp vanilla extract
1/4 cup raw coconut
Directions: In a food processor, mix all ingredients except raw coconut. Blend until creamy and smooth. Mixture should be thick. Drop round tablespoon-sized balls onto a cookie sheet. Sprinkle coconut...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
205
Sodium
27mg
1% DV
Fat
15g
24% DV
Protein
1g
3% DV
Carbs
16g
5% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g40%
Polysaturated Fat1g8%
Monosaturated Fat6g39%
Cholesterol0.9500000000000002mg0%
Sodium27mg1%
Potassium331mg9%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar10g21%
Vitamin A321IU6%
Vitamin B60.43000000000000005mg21%
Vitamin C8mg14%
Calcium18mg1%
Iron0.8600000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.