Muffins

Healthy Banana Muffins with Turmeric

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These anti-inflammatory, healthy banana muffins are loaded with crunchy cocoa nibs and are gluten free and vegan friendly! They’re only 180 calories, low fat and perfect for quick breakfasts!

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3/4 Cup Dates, Halved and rightly packed (140g)
3/4 Cup Ripe banana, mashed (200g)
1/2 Cup Unsweetened vanilla almond milk
1/2 Tbsp Apple cider vinegar
1 tsp Vanilla extract
1 Cup Oat flour (gluten free if needed - 103g)
1 1/2 tsp NOW Foods CurcuFRESH™ Curcumin Powder
1 tsp Baking powder
1/2 tsp Ground ginger
1/4 tsp Baking soda
1/4 tsp Salt
2 Tbsp Cocoa nibs
Preheat your oven to 400 degrees and spray a muffin pan with cooking spray. In a large blender, add the dates, banana, milk, apple cider vinegar and vanilla and blend until smooth and combined, stopping to...
See the full directions on my site
Nutritions

Calories
24

Sodium
176mg
7% DV

Fat
0.74g
1% DV

Protein
0.3g
0% DV

Carbs
4g
1% DV

Fiber
0.2g
0% DV

Whenever I am asked what my favorite cookie recipe is on our site, these White Chocolate Chip Oatmeal Cookies are at the top of my list! Ingredients needed for Chocolate Chip Oatmeal Cookies: 1 cup butter softened 1 cup brown sugar 1 cup white sugar 2 eggs 2 teaspoons vanilla extract 3 cups flour 1 teaspoon baking powder 1 teaspoon baking soda 1 teaspoon salt 1½ cups rolled oats 2 cups white chocolate chips How to make ...

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