Main Dishes

healthy cherry tomato tart!

kira vosk
August 13, 2013
1

So yesterday I went to my friend's garden and got a TON of cherry tomatoes... here is a healthy version for a light summer dinner! enjoy!

8
1 c all-purpose flour
1/2 c whole wheat flour
pinch of salt
1 t dried Italian seasoning
5 T unsalted butter, fat free! cold and cut into cubes
2 T shortening, cold and cut into cubes
1/2 c skim milk
2 1/2 pints heirloom cherry tomatoes
2 T fresh basil, cut into chiffonade (thin strips)
1 T evoo (extra virgin olive oil)
Spray or butter a 9-inch tart pan. In a food processor, pulse the two flours with a pinch of salt and the Italian seasoning until combined. Add the butter and shortening and pulse until the mixture...
See the full directions on my site
Nutritions

Calories
309

Sodium
368mg
15% DV

Fat
9g
15% DV

Protein
7g
15% DV

Carbs
46g
15% DV

Fiber
4g
18% DV
Diabetic-Friendly Dairy-Free Low-Calorie Gluten-Free Vegan Dinner Low-Fat High-Fiber Low-Carbohydrate Low-Sulfite Vegetarian

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Nutritions

Calories
557

Sodium
194mg
8% DV

Fat
29g
46% DV

Protein
60g
121% DV

Carbs
3g
1% DV

Fiber
3g
12% DV