Healthy Green Smoothie By European Cutie

I am reposting this because it's one of my favorite smoothie recipes! My Healthy green smoothie is packed full of Kale. Kale’s health benefits are primarily linked to the high concentration and excellent source of antioxidant vitamins A, C, and K -- and sulphur-containing phytonutrients. Carotenoids and flavonoids are the specific types of antioxidants associated with many of the anti-cancer health benefits. So make sure to try my healthy green smoothie it's perfect for a pre workout