Cookies
Calories
210
Sodium
133mg
5% DV
Fat
10g
16% DV
Protein
6g
13% DV
Carbs
26g
8% DV
Fiber
3g
13% DV
Healthy No Bake Chocolate Peanut Butter Cookies
March 31, 2014
45
These no bake cookies are a healthy goodness packed with oats that are dairy and sugar free sweetened with honey not sugar. We hope you enjoy them as much as we do!
12
1/2 c. peanut butter
1 banana mashed
1/3 c. honey
1/4 c. unsweetened cocoa powder
1/4 c. unsweetened almond milk or use regular if desired
3c. oats
1/8 tsp.salt
chocolate chips of whatever amount or kind you desire (I used semi-sweet)
1 banana mashed
1/3 c. honey
1/4 c. unsweetened cocoa powder
1/4 c. unsweetened almond milk or use regular if desired
3c. oats
1/8 tsp.salt
chocolate chips of whatever amount or kind you desire (I used semi-sweet)
Mix all together(I used my hands)except chocolate chips; Use an ice cream scoop to scoop out dough onto wax paper; Press chocolate chips into tops of cookies and press down with a fork to flatten ; place cookies on wax paper in refrigerator for 30 min. or until firm before eating.
Nutritions
Calories
210
Sodium
133mg
5% DV
Fat
10g
16% DV
Protein
6g
13% DV
Carbs
26g
8% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 14%
Polysaturated Fat 2g 15%
Monosaturated Fat 5g 35%
Cholesterol 0.7200000000000001mg 0%
Sodium 133mg 5%
Potassium 272mg 7%
Protein 6g 13%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 13%
Sugar 19g 39%
Vitamin A 12IU 0%
Vitamin B6 0.28mg 14%
Vitamin C 2mg 3%
Calcium 16mg 1%
Iron 0.98mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.