Desserts

Healthy Peach Jam Bars

90

These Healthy Peach Jam Bars are a nutritious make-ahead breakfast, an easy on-the-go snack, or even a light dessert! With only 5 simple ingredients, you can pull these crumb bars together in minutes and pack them up for all of your summer adventures.

12
¾ cup coconut oil, melted (can substitute butter)
1 cup whole wheat pastry flour (can substitute all-purpose flour)
2 cups rolled oats
1/3 cup light brown sugar
½ teaspoon salt
1 (10 or 12-ounce) jar peach jam (I like to use a reduced-sugar version that is sweetened only with fruit juice)
Preheat oven to 350 degrees F. Spray an 8-inch square baking dish with cooking spray. Place melted coconut oil (or butter) in a large bowl. Stir in flour, oats, brown sugar, and salt. Press about ¾ of the...
See the full directions on my site
Nutritions

Calories
406

Sodium
117mg
4% DV

Fat
15g
23% DV

Protein
18g
37% DV

Carbs
48g
16% DV

Fiber
3g
14% DV

Mezcal Negroni

2547

Simplicity & good Mezcal take the Campari cocktail, Negroni, from classic to iconic.

Mezcal Negroni:
1 fl. oz. Mezcal ( El Silencio Espadin )
1 fl. oz. Carpano Antica Formula Vermouth
1 fl. oz. Campari
1

Stir with Ice & Strain
Pour into Rocks Glass
Garnish with Orange Peel


See the full directions on my site
Nutritions

Calories
0

Sodium
0mg
0% DV

Fat
0g
0% DV

Protein
0g
0% DV

Carbs
0g
0% DV

Fiber
0g
0% DV