Healthy Wild Rice Burgers

55

Veggie burgers made from a hearty blend of brown and wild rice with cannellini or navy beans.

6
1 can white beans
2 tbsp olive oil
1 onion
3 stalks celery
2 cloves garlic
1/2 tsp paprika
1/4 tsp ground black pepper
1/4 tsp ground cumin
1/4 tsp dried oregano
1 tbsp almond butter
1 cup cooked brown rice
1 cup cooked wild rice
Preheat the oven to 350 degrees Fahrenheit and lightly spray or grease a baking sheet. Drain the canned beans, reserving a couple of tablespoons of the bean liquid. Spread out the cooked beans in a single...
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Nutritions

Calories
472

Sodium
181mg
7% DV

Fat
6g
10% DV

Protein
21g
42% DV

Carbs
82g
27% DV

Fiber
14g
56% DV