Home Made Protein Bar

February 08, 2017

I believe that health, fitness, and diet shouldn’t have any expiry date, Read a quote somewhere, “Don’t start a diet that has an expiration date. Focus on a lifestyle that will last forever”. So for that last style; there are few things you will crave such as, sugar, chocolates. But with will power this can be channelized towards healthy lifestyle and also helps in satiating your cravings.

Baking chocolate (100% unsweetened I used around 3 oz)
Whey- 2.5 scoops (I used vanilla flavored)
Coconut oil-2 Tbsp
Almond meal or almond butter optional ( 20 almonds grinded to make fine powder)

1. Line a baking pan or tray with foil or parchment paper. 2. Pour almonds in a blender and pulse it to a fine powder. I used blendtec food processor and almonds turned into almond butter. 3. Heat coconut...
See the full directions on my site

Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV