Appetizers

Homemade Hummus with Garlic Scapes

51

Homemade Hummus is a healthy snack or party appetizer that family and friends will love. Garlic scapes, a Farmer\'s Market favorite, add another depth of flavor to this recipe!

6
3 15.5 oz cans chickpeas, drained and rinsed
? cup garlic scapes, chopped
¾ cup tahini
¾ cup lemon juice, freshly squeezed
¼ cup water
¼ cup extra virgin olive oil
1½ teaspoons cumin
1 teaspoon sea salt
In a food processor, chop garlic scapes. Combine chickpeas, tahini, and lemon juice with garlic scapes, and process. Your mixture will be fairly thick. Add water and process again. Slowly add olive oil...
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Nutritions

Calories
311

Sodium
431mg
17% DV

Fat
20g
31% DV

Protein
7g
15% DV

Carbs
16g
5% DV

Fiber
5g
21% DV
Snack Beans/Legumes Dairy-Free Gluten-Free Vegan Middle Eastern Puree High-Fiber Vegetarian
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