Dip May 27, 2018
Calories
208
Sodium
822mg
34% DV
Fat
13g
20% DV
Protein
4g
8% DV
Carbs
21g
7% DV
Fiber
4g
16% DV
Homemade Marinara Sauce
1682
Making food from scratch doesn't have to be hard. This recipe uses ingredients you have on hand and tastes absolutely amazing!
6
2 (14.5 ounce) cans stewed tomatoes
1 (6 ounce) can tomato paste
1/4 cup fresh parsley ( chopped )
1 clove garlic ( minced )
1 teaspoon dried oregano
1 teaspoon salt
1/4 teaspoon ground black pepper
6 tablespoons olive oil
1/3 cup finely diced onion
1/2 cup chicken broth
1 (6 ounce) can tomato paste
1/4 cup fresh parsley ( chopped )
1 clove garlic ( minced )
1 teaspoon dried oregano
1 teaspoon salt
1/4 teaspoon ground black pepper
6 tablespoons olive oil
1/3 cup finely diced onion
1/2 cup chicken broth
In a food processor place Italian tomatoes, tomato paste, chopped parsley, minced garlic, oregano, salt, and pepper. Blend until smooth.
In a large skillet over medium heat saute the finely chopped onion in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
208
Sodium
822mg
34% DV
Fat
13g
20% DV
Protein
4g
8% DV
Carbs
21g
7% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 9%
Polysaturated Fat 1g 9%
Monosaturated Fat 9g 60%
Cholesterol 2mg 0%
Sodium 822mg 34%
Potassium 748mg 21%
Protein 4g 8%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 16%
Sugar 9g 19%
Vitamin A 977IU 19%
Vitamin B6 0.29mg 14%
Vitamin C 24mg 41%
Calcium 95mg 9%
Iron 3mg 19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
