Main Dishes

Homemade Vegan Potato Pizza

Julia | Happy Foods Tube
September 01, 2016
21

This homemade vegan potato pizza is loaded with simple yet flavorful ingredients! Delicious & healthier version of the classic cheesy pizza.

1 Pizza Dough
1 Large Potato
A Handful of Fresh Flat Leaf Parsley
1 Small Onion
Pizza Sauce
A Pinch of Salt
A Drizzle of Extra Virgin Olive Oil
First things first: Wash, peel & thinly slice the potato. Place it in a small pot filled with about a cup of cold water. Add a pinch of salt. Boil the potato slices for 5 minutes – don’t overcook them. You...
See the full directions on my site
Nutritions

Calories
150

Sodium
121mg
5% DV

Fat
0.98g
1% DV

Protein
5g
10% DV

Carbs
31g
10% DV

Fiber
4g
18% DV

Baked Dairy-Free Low-Calorie Vegan Lunch Low-Fat Vegetarian Sugar Free Italian

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Chicken Quesadilla with Corn and Black Beans

47

Not just your average chicken quesadilla recipe! Stuffed with sweet corn, zesty black beans, and sauteed peppers and onions, the cheesy, flavorful, Mexican-inspired meal is a family-friendly dinner for any night of the week. Garnish each plate with sour cream, salsa, guacamole, or pickled red onions, and serve the quesadillas with a side of tortilla chips, pico de gallo, and summer corn salad. It's a fast, fresh, and tasty supper!

1 T olive oil
1/2 sweet onion
1/2 red bell pepper
1 clove garlic
1 c cooked, chopped chicken
15.5 oz can black beans
1 c corn
3/4 t kosher salt
1/4 t cumin
1/4 t chili powder
1/4 t smoked paprika
ground black pepper ( to taste )
2 T chopped fresh parsley or cilantro
8 flour tortillas
1 c grated Monterey Jack cheese
1 c grated cheddar cheese
4
  • Heat olive oil in a large skillet over medium-high heat. Add the onion, bell pepper, and garlic; cook until lightly browned, about 1-2 minutes.
  • Reduce the heat to medium-low. Add the...
    See the full directions on my site
Nutritions

Calories
1815

Sodium
2358mg
98% DV

Fat
130g
201% DV

Protein
56g
112% DV

Carbs
90g
30% DV

Fiber
18g
75% DV