Main Dishes

Honey Garlic Dijon Pork Tenderloin Marinade

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Pork tenderloin can get a bad rap as the dry, lean, tough alternative to chicken breasts. But that’s so not fair! With a simple Honey Garlic Dijon Pork Tenderloin Marinade, this humble cut of meat is elevated to Super Star status! Best of all, the easy dinner only requires 10 minutes of prep before leaving it to marinate in the refrigerator. It’s a healthy, make-ahead meal for any busy weeknight!

4
1 pork tenderloin (about 1 lb.)
½ cup honey
½ cup Dijon mustard
2 tablespoons soy sauce (or substitute with tamari or coconut aminos for gluten-free option)
1 tablespoon minced garlic
Leaves from 2 sprigs fresh rosemary, minced (can substitute with about ½ teaspoon dried rosemary)
Leaves from 2 sprigs fresh thyme, minced (can substitute with about ½ teaspoon dried thyme)
Salt and pepper, to taste
In a bowl, whisk together honey, Dijon mustard, soy sauce, garlic, rosemary, and thyme. Season pork on all sides with salt and pepper, to taste. Place pork in a large zip-top plastic bag. Pour half of the...
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Nutritions

Calories
284

Sodium
1449mg
60% DV

Fat
4g
6% DV

Protein
24g
48% DV

Carbs
37g
12% DV

Fiber
1g
7% DV
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