Main DishesNovember 02, 2014
Calories
508
Sodium
710mg
29% DV
Fat
27g
41% DV
Protein
14g
29% DV
Carbs
55g
18% DV
Fiber
6g
25% DV
Honey Ginger Pineapple Stir Fry with Cashew Cream
28
This vegetarian stir fry with coconut cashew cream sauce is healthy, quick and easy! It’s sure to become your new favorite meal!
2
For the Cashew Cream:*
½ Cup Cashews (70g)
5 Tbsp Light Coconut Milk
Pinch of salt
For the Stir fry:
2 Oz Brown rice vermicelli
1 Cup Carrot, sliced (about 2 small carrots)
½ Tbsp Coconut oil, divided
1 Tbsp + 1 tsp Honey
1¼ tsp Fresh ginger, minced and divided
Pinch of Salt
1 tsp Garlic, minced
1 Cup Snap peas
1 Cup Red cabbage, roughly chopped
? Cup Pineapple chunks
¼ Cup Cashews, for garnish **
Cilantro, for garnish
½ Cup Cashews (70g)
5 Tbsp Light Coconut Milk
Pinch of salt
For the Stir fry:
2 Oz Brown rice vermicelli
1 Cup Carrot, sliced (about 2 small carrots)
½ Tbsp Coconut oil, divided
1 Tbsp + 1 tsp Honey
1¼ tsp Fresh ginger, minced and divided
Pinch of Salt
1 tsp Garlic, minced
1 Cup Snap peas
1 Cup Red cabbage, roughly chopped
? Cup Pineapple chunks
¼ Cup Cashews, for garnish **
Cilantro, for garnish
To make the cream
Preheat your oven to 400 degrees and line a small baking sheet with parchment paper. Place the cashews on the baking sheet and toast in the oven until golden brown, about 10 minutes. Set...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
508
Sodium
710mg
29% DV
Fat
27g
41% DV
Protein
14g
29% DV
Carbs
55g
18% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g65%
Polysaturated Fat4g26%
Monosaturated Fat9g61%
Cholesterol9mg3%
Sodium710mg29%
Potassium616mg17%
Protein14g29%
% DAILY VALUE*
Total Carbohydrate
Fiber6g25%
Sugar9g19%
Vitamin A2344IU46%
Vitamin B61mg82%
Vitamin C34mg57%
Calcium77mg7%
Iron4mg27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.