Main Dishes
April 24, 2015
Calories
1335
Sodium
22mg
0% DV
Fat
26g
41% DV
Protein
50g
101% DV
Carbs
260g
88% DV
Fiber
41g
167% DV
How to make whole wheat Pizza Dough
1
Let's learn how to make whole wheat pizza dough. It is made with 100% whole wheat flour and some spices to make this dough tastes a million times better.
1 cup water
1 tablespoon sugar
1 tablespoon olive oil
2¼ teaspoons instant yeast
2¾ cup whole wheat flour
1 teaspoon pink salt or any salt of your preference
1 ½ teaspoon garlic powder
1 teaspoon dry oregano
1 teaspoon dry parsley
A pinch of coriander
A pinch of powder chili pepper (optional)
1 tablespoon sugar
1 tablespoon olive oil
2¼ teaspoons instant yeast
2¾ cup whole wheat flour
1 teaspoon pink salt or any salt of your preference
1 ½ teaspoon garlic powder
1 teaspoon dry oregano
1 teaspoon dry parsley
A pinch of coriander
A pinch of powder chili pepper (optional)
Preheat oven to 425F.
In a small bowl whisk together water, sugar, oil and yeast. Let stand for about 5 minutes, until foamy.
In a stand mixer bowl fitted with the paddle attachment, combine whole-wheat...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1335
Sodium
22mg
0% DV
Fat
26g
41% DV
Protein
50g
101% DV
Carbs
260g
88% DV
Fiber
41g
167% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
29%
Polysaturated Fat
7g
48%
Monosaturated Fat
13g
83%
Cholesterol
6mg
2%
Sodium
22mg
0%
Potassium
1361mg
38%
Protein
50g
101%
% DAILY VALUE*
Total Carbohydrate
Fiber
41g
167%
Sugar
13g
27%
Vitamin A
48IU
0%
Vitamin B6
4mg
209%
Vitamin C
6mg
11%
Calcium
154mg
15%
Iron
14mg
82%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
