Main Dishes

Ifumie

37

Clovers! Likes to eat noodles? or like to eat seafood? hmmm, if so required to really try this menu! Ifumie served with a topping of shrimp, mushrooms, broccoli, sweet corn, definitely adds delicacy of taste. So, what are you waiting? Come on, Direct practice at home.

3
Ingredients:
200 grams of egg noodles

topping:
2 tablespoons margarine
1 onion, finely chopped
2 cloves garlic, finely chopped
12 shrimps, peeled leaving tails
10 pieces of button mushrooms
100 grams of sweet corn pipil
200 grams of broccoli, cut perkuntum
1 leek
2 tablespoons oyster sauce
100 ml of water
Salt, sugar and pepper to taste
How to prepare: 1. Boil the noodles until cooked, then enter into Tupperware Salad Spinner 2. Salad Spinner and turn the lid until the water is filtered 3. Print ifumie noodles with mold and fry until half cooked 4. Remove the noodles and fry gently until cooked noodles and dried. Remove and drain 5. Topping: heat oil, saute onion and garlic until fragrant. Enter the shrimp, cook until it changes color 6. Enter mushrooms, broccoli, sweet corn, green onion, oyster sauce, water, salt, sugar and pepper, stir well and cook until cooked, remove 7. Place the topping over the noodles and serve
Nutritions

Calories
985

Sodium
3057mg
127% DV

Fat
35g
55% DV

Protein
39g
78% DV

Carbs
152g
51% DV

Fiber
16g
67% DV

Crispy Zucchini Bites

188

Lately, we´ve been making a ton of potato recipes here Spain on a fork. Today, we´re going to change things up. I present to you Crispy Zucchini Bites. These Zucchini bites are loaded with flavors, easy to make and done in just 20 minutes.

4
  1. Cut one zucchini into rounds that are between a 1/4 inch (.635 cm) to 1/8 of an inch (.3175 cm) thick, place them all in a single layer and season them with sea salt & black pepper
  2. Add...
    See the full directions on my site

Homemade Multigrain Bread

130

The combination of all-purpose flour and whole wheat flour make for a soft, delicious multigrain bread perfect for sandwiches. Once you start making your own bread at home, you may never go to the grocery store bread aisle again. This is a delicious sandwich bread that the whole family will enjoy. Soft like white bread, but with the added benefits of whole wheat flour. Allow your baked loaves to cool before slicing. You can store the extra loaf tightly wrapped in the refrigerator for up to a week, or in the freezer for up to 2 months.

2 cups milk
1 cup old fashioned oats
2/3 cup brown sugar
5 tablespoons butter
2 teaspoons salt
2 tablespoons active dry yeast
2 eggs
1/2 cup wheat germ
3 cups whole wheat flour
3 cups all purpose flour
extra butter
1 tablespoons oats
20
  • Heat milk in microwave until just boiling. Pour into free standing mixer bowl (or into large bowl to mix and knead by hand).

Nutritions

Calories
242

Sodium
255mg
10% DV

Fat
4g
7% DV

Protein
8g
16% DV

Carbs
43g
14% DV

Fiber
4g
18% DV
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