Main DishesAugust 11, 2013
Calories
680
Sodium
1259mg
52% DV
Fat
61g
95% DV
Protein
2g
4% DV
Carbs
16g
5% DV
Fiber
2g
11% DV
italian beef kabobs
8
Sunday Italian dinner, on the menu Italian summer beef kabobs! Beef if trimmed lean is healthy and low carb, here is a summer kabob recipe for italian sunday dinner enjoy!
5
1 cup dry red wine
1/2 cup extra virgin olive oil
4 teaspoons Worcestershire sauce
4 teaspoons Italian seasoning
1 tablespoon garlic powder
2 teaspoons seasoned salt
2 teaspoons pepper
1 teaspoon dried parsley flakes
1 beef top sirloin steak (1-1/2 pounds), cut into 1-inch cubes
1 large white onion
1 medium green pepper
1 medium red pepper
1/2 cup extra virgin olive oil
4 teaspoons Worcestershire sauce
4 teaspoons Italian seasoning
1 tablespoon garlic powder
2 teaspoons seasoned salt
2 teaspoons pepper
1 teaspoon dried parsley flakes
1 beef top sirloin steak (1-1/2 pounds), cut into 1-inch cubes
1 large white onion
1 medium green pepper
1 medium red pepper
In a small bowl, combine the first eight ingredients. Pour half the marinade into a large resealable plastic bag; add beef. Seal bag and turn to coat.
Pour remaining marinade into another large resealable...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
680
Sodium
1259mg
52% DV
Fat
61g
95% DV
Protein
2g
4% DV
Carbs
16g
5% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat24g120%
Polysaturated Fat4g28%
Monosaturated Fat33g207%
Cholesterol46mg15%
Sodium1259mg52%
Potassium263mg7%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar4g9%
Vitamin A120IU2%
Vitamin B61mg75%
Vitamin C4mg8%
Calcium34mg3%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.