DessertsAugust 13, 2013
Calories
1170
Sodium
935mg
38% DV
Fat
66g
102% DV
Protein
9g
19% DV
Carbs
121g
41% DV
Fiber
5g
22% DV
italian mini fruit tarts
168
Here is a great healthy summer dessert, italian mini fruit tarts!
12
12 ready made mini tart biscuit cups (can be found in a local supermarket)
2 1/2 Tbsp dark chocolate ( I use sugar free Hershey's bars)
Filling:
1 cup 1/2 Mascarpone (or any other cream cheese)
1 cup 1/2 natural greek yogurt chilled in the fridge for 2 hours over a cloth in a sieve to let the excess liquid drip out and make the yogurt THICK
2 Tbsp rum (or cognac)
1 Tbsp vanilla sugar
1 Tbsp Splenda sugar
1 Tbsp bourbon vanilla
1/2 tsp lemon zest
2 Tbsp frozen blueberries (optional)
Topping:
Nectarine
Kiwi
Strawberry
Blueberry
2 1/2 Tbsp dark chocolate ( I use sugar free Hershey's bars)
Filling:
1 cup 1/2 Mascarpone (or any other cream cheese)
1 cup 1/2 natural greek yogurt chilled in the fridge for 2 hours over a cloth in a sieve to let the excess liquid drip out and make the yogurt THICK
2 Tbsp rum (or cognac)
1 Tbsp vanilla sugar
1 Tbsp Splenda sugar
1 Tbsp bourbon vanilla
1/2 tsp lemon zest
2 Tbsp frozen blueberries (optional)
Topping:
Nectarine
Kiwi
Strawberry
Blueberry
1. Melt the chocolate over very low heat in a small saucepan OR melt it slowly using a hot water bath.
2. Using a kitchen brush, paint the melted chocolate into the inside of the biscuit cups to create a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1170
Sodium
935mg
38% DV
Fat
66g
102% DV
Protein
9g
19% DV
Carbs
121g
41% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat29g146%
Polysaturated Fat7g48%
Monosaturated Fat29g183%
Cholesterol40mg13%
Sodium935mg38%
Potassium210mg6%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar4g9%
Vitamin A10IU0%
Vitamin B60.37000000000000005mg18%
Vitamin C2mg4%
Calcium74mg7%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.