Beverage February 22, 2016
Calories
1763
Sodium
1728mg
72% DV
Fat
148g
228% DV
Protein
35g
71% DV
Carbs
64g
21% DV
Fiber
4g
18% DV
Key Lime Pie Protein Smoothie
9321
A sweet, tart, and creamy Key Lime Pie Protein Smoothie is the perfect healthy breakfast or clean eating snack to satisfy your sweet tooth!
1
1 scoop vanilla protein powder (I used Quest Vanilla Milkshake Protein Powder, which has 100 calories per scoop)
¾ cup Almond Breeze unsweetened almond milk (Original or Vanilla flavored)
¾ cup freshly-squeezed lime juice
Zest from 1 lime (about 2 teaspoons)
Pinch of salt
1-2 cups ice
For topping: ½ of a wholegrain graham cracker, crushed
¾ cup Almond Breeze unsweetened almond milk (Original or Vanilla flavored)
¾ cup freshly-squeezed lime juice
Zest from 1 lime (about 2 teaspoons)
Pinch of salt
1-2 cups ice
For topping: ½ of a wholegrain graham cracker, crushed
Add first 6 ingredients to blender and combine! Top with graham cracker crumbs and serve immediately.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1763
Sodium
1728mg
72% DV
Fat
148g
228% DV
Protein
35g
71% DV
Carbs
64g
21% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 97g 488%
Polysaturated Fat 5g 34%
Monosaturated Fat 45g 284%
Cholesterol 456mg 153%
Sodium 1728mg 72%
Potassium 1953mg 55%
Protein 35g 71%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 18%
Sugar 51g 103%
Vitamin A 5060IU 101%
Vitamin B6 0.46mg 23%
Vitamin C 67mg 112%
Calcium 1228mg 122%
Iron 1.0mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
