BeverageMarch 19, 2013
Calories
64
Sodium
2mg
0% DV
Fat
1g
2% DV
Protein
0.4g
0% DV
Carbs
17g
6% DV
Fiber
0.5g
2% DV
Kiwi Avocado Smoothie
257
The days are warming up and that means summer time foods! I am so excited to have fresh product to make smoothie’s with! There is nothing better to help you start your day then a fresh fruit smoothie. One like the Kiwi Avocado smoothie pictured above! This week I was lucky enough to have avocado’s and kiwi’s in the house. As I was trying to figure out something amazing to do with them I thought of this Kiwi Avocado Smoothie…..well kiwi’s and avocado’s are green….and St. Patrick’s Day is this wee
2
1 ripe avacado
2 kiwi’s peeled
juice from 1-2 lime(s) – depending on how much you love lime
1/8 C coconut water/milk
2 TBS honey
2-3 ice cubes
2 kiwi’s peeled
juice from 1-2 lime(s) – depending on how much you love lime
1/8 C coconut water/milk
2 TBS honey
2-3 ice cubes
1. Place all ingredients into Magic Bullet and blend until well blended. - This might need to be divided and mixed in the bullet separately. Or you can blend in blender as well.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
64
Sodium
2mg
0% DV
Fat
1g
2% DV
Protein
0.4g
0% DV
Carbs
17g
6% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.51g2%
Polysaturated Fat0.51g3%
Monosaturated Fat0.51g3%
Cholesterol0.51mg0%
Sodium2mg0%
Potassium11mg0%
Protein0.4g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.5g2%
Sugar17g34%
Vitamin A0.0IU0%
Vitamin B60.31mg15%
Vitamin C0.5mg0%
Calcium2mg0%
Iron0.39mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.