Knock-Your-Socks-Off Guacamole
391
Photo by Erich Boenzli
It's easy to make perfect guacamole, every time. It starts in the produce section of your local market. This recipe is so easy and will taste amazing!
2 cups
2 avocados
1/2 white onion, sweet
1/3 c cilantro ( finely chopped )
1 habanero pepper ( finely chopped )
2 Tbsp olive oil
juice of 1 lime
salt and freshly ground black pepper
1/2 white onion, sweet
1/3 c cilantro ( finely chopped )
1 habanero pepper ( finely chopped )
2 Tbsp olive oil
juice of 1 lime
salt and freshly ground black pepper
Nutritions
Calories
781
Sodium
2303mg
95% DV
Fat
67g
103% DV
Protein
8g
17% DV
Carbs
40g
13% DV
Fiber
27g
109% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 10g 50%
Polysaturated Fat 8g 54%
Monosaturated Fat 48g 303%
Cholesterol 5mg 1%
Sodium 2303mg 95%
Potassium 1890mg 54%
Protein 8g 17%
% DAILY VALUE*
Total Carbohydrate
Fiber 27g 109%
Sugar 8g 16%
Vitamin A 3472IU 69%
Vitamin B6 1mg 70%
Vitamin C 52mg 87%
Calcium 92mg 9%
Iron 4mg 26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
