Beverage

Lean Green Juice

September 25, 2013

134

A sweet and zippy blend of celery, cucumber and green apple with a hint of ginger.

3-celery stalks
3-kale stalks
2-green apples
2-cucumbers
1-lime
1/2 thumb of ginger

Prep your produce by cutting in half your cucumbers, celery and green apples. Peel your ginger and process everything through the juicer. Stir then enjoy!
See the full directions on my site

Nutritions

Calories
69

Sodium
1.0mg
0% DV

Fat
0.16g
0% DV

Protein
0.4g
0% DV

Carbs
18g
6% DV

Fiber
2g
10% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.07g 0%

Polysaturated Fat 0.06999999999999999g 0%

Monosaturated Fat 0.02g 0%

Cholesterol 1mg 0%

Sodium 1.0mg 0%

Potassium 151mg 4%

Protein 0.4g 0%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 10%

Sugar 12g 25%

Vitamin A 68IU 1%

Vitamin B6 0.060000000000000005mg 3%

Vitamin C 6mg 10%

Calcium 9mg 0%

Iron 0.28mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetic-Friendly Snack Dairy-Free Low-Calorie Gluten-Free Vegan Low-Sodium Low-Fat Sugar Free Puree Low-Carbohydrate Vegetarian