Main Dishes

Lemon-poppyseed baked oatmeal

60

A healthier play on lemon poppy seed muffins! This oatmeal has the creamy zing of lemon and vanilla, and all the benefits of a bowl of oatmeal. When you combine it with dripping sweet icing, you feel like you're eating dessert for breakfast!

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For oatmeal:
2 1/2 cup oats (steel cut, instant, or traditional)
2 1/2 cups milk
2/3 cup of lemon juice
1 cup sugar
2 tsp vanilla extract
2 tsp poppy seeds
2 eggs

For Icing:
1 cup powdered sugar
1 Tbsp milk
1. Preheat your oven to 375 degrees. Lightly grease a 9 x 9 glass baking dish and set aside. In a bowl, whisk together your milk, eggs, sugar, lemon juice and vanilla. 2. Add your oats and poppy seeds and...
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Nutritions

Calories
259

Sodium
87mg
3% DV

Fat
5g
9% DV

Protein
6g
13% DV

Carbs
49g
16% DV

Fiber
2g
9% DV

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Diabetic-Friendly Vegetarian Low-Calorie Gluten-Free Low-Sodium Rice/Grains American Low-Fat Holidays/Special Occasions High-Fiber Breakfast Baked
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