Main DishesMarch 30, 2016
Calories
614
Sodium
2848mg
118% DV
Fat
47g
73% DV
Protein
34g
69% DV
Carbs
6g
2% DV
Fiber
3g
12% DV
Lemon Rosemary Chicken
126
No more boring dry chicken! This recipe is full of flavor and the chicken stays juicy and tender.
8
2 TBSP sea salt
zest of 1 lemon
1/4 cup lemon juice
3 TBSP fresh rosemary leaves removed from stems
3 cloves of garlic
1/3 cup avocado oil or olive oil
4 cups radishes, halved
8 bone in, skin on chicken thighs
salt and pepper to taste
zest of 1 lemon
1/4 cup lemon juice
3 TBSP fresh rosemary leaves removed from stems
3 cloves of garlic
1/3 cup avocado oil or olive oil
4 cups radishes, halved
8 bone in, skin on chicken thighs
salt and pepper to taste
Preheat oven to 425 degrees F.
In a food processor or blender, combine first 5 ingredients and process until rosemary leaves are well chopped and combined.
With food processor running, slowly add oil.
Salt...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
614
Sodium
2848mg
118% DV
Fat
47g
73% DV
Protein
34g
69% DV
Carbs
6g
2% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat26g132%
Polysaturated Fat3g20%
Monosaturated Fat18g113%
Cholesterol153mg51%
Sodium2848mg118%
Potassium247mg7%
Protein34g69%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar3g6%
Vitamin A1248IU24%
Vitamin B60.33mg16%
Vitamin C14mg24%
Calcium760mg76%
Iron0.77mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.