Main Dishes

Loaded Lasagna

141

Loaded Lasagna is the perfect name for this recipe. It’s loaded with vitamins, minerals, fiber, phytonutrients, antioxidants and everything else a healthy body desires. I won’t forget to mention it’s loaded with flavor as well. The only things this recipe isn’t loaded with are salt, sugar and fat. All in all, I have retained all the positive characteristics associated with lasagna and unloaded the negatives to create Loaded Lasagna.

4
Cheesy Sauce:
2 cups chickpeas, sprouted
2 tbsp lemon juice
1/2 tsp black pepper
1/2 cup sauerkraut
1 tbsp ground mustard

Marinara Sauce:
3 cloves garlic, minced
1 brown onion, diced
1/4cup red wine (vinegar if unavailable)
2 tsp oregano
2 tbsp dry parsley
2 tsp dry thyme
1 lb (500-600 grams) fresh tomatoes, diced

Noodles:
1 lb (600 g) zucchini, sliced lengthwise

Chopped Veggie Ideas (at least 2 are recommended):
Carrots
Mushrooms
Capsicum
Spinach
Cheesy Sauce: Slightly overcook the chickpeas (pressure cook for 18 minutes or on stovetop for necessary time). Add the chickpeas, lemon juice, black pepper, sauerkraut and mustard into your blender or food...
See the full directions on my site
Nutritions

Calories
440

Sodium
102mg
4% DV

Fat
5g
8% DV

Protein
23g
46% DV

Carbs
76g
26% DV

Fiber
22g
89% DV
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These amazing little twist on Chicken Pot Pie with Biscuits is a quick, easy, creamy, delicious comfort food in a scrumptious little puff.

Get the full printable recipe here:


See the full directions on my site
Chicken Pot Pie with Biscuits is a quick, easy, creamy, delicious comfort food in a scrumptious little puff. It makes such a nice twist on the traditional method.