Salads

Lobster Salad with Green Goddess Dressing

177

This super fresh, crunchy and creamy, sweet and savory lobster salad is the best way to beat the summer heat. It is so light and refreshing, and so full of flavor! Served with an herby green goddess dressing, it's not only good for the taste buds, but it's a healthy, low-carb, lower-calorie meal as well.

2
FOR THE GREEN GODDESS DRESSING
¾ teaspoon anchovy paste
1 garlic clove, chopped
½ cup buttermilk (substitute ½ cup sour cream for thicker dressing)
½ cup mayonnaise
¼ cup fresh tarragon leaves
½ cup fresh Italian parsley
3 tablespoons fresh chopped chives
2 tablespoons fresh lemon juice
Salt
Fresh ground pepper

FOR THE SALAD
2 fresh or frozen lobster tails, 5-8 ounces each, thawed
½ of a .5-pound English cucumber, sliced ? inch thick
¼ cup carrots, sliced ? inch thick
¼ cup sweet onion, slivered
½ cup radishes, sliced ? inch thick
¾ cup grape tomatoes, sliced in half the long way
Place all the dressing ingredients in a food processor, along with some fresh ground pepper and a pinch of salt. Process until smooth, and until the herb pieces are very small. Use a rubber spatula to clean...
See the full directions on my site
Nutritions

Calories
1412

Sodium
2404mg
100% DV

Fat
132g
203% DV

Protein
22g
45% DV

Carbs
22g
7% DV

Fiber
7g
31% DV
Magali Mutombo

Red fufu with lamb chops and sautéed spinach is an unexpected recipe that is surprisingly delightful. I like my lamb chops well done. When it comes to searing meat, I keep it simple by seasoning with salt and pepper. The sauce is the ingredient that brings everything together.

For the spinach: :
A bunch of spinach 1
1 glove of garlic
A pinch of salt
A dash of olive oil
3

For the fufu:

In a pan, put some food colorant with the water on medium high heat.

Make a porridge by adding a little bit of semolina flour to the cold water while stirring from time to...
See the full directions on my site

Nutritions

Calories
11

Sodium
2mg
0% DV

Fat
0.02g
0% DV

Protein
0.5g
1% DV

Carbs
2g
0% DV

Fiber
0.3g
1% DV